| remote STRENGTH TRAINING Remote strength training via True Coach Two (2) remote strength sessions per week. Options: run-focused strength training pre- & postnatal strength training | $150/month | |
| RUN + remote STRENGTH TRAINING Run coach services via Final Surge. Remote strength training via True Coach. Two (2) remote strength sessions per week. | $175/month | |
| RUN + remote & in-person STRENGTH TRAINING Run coach services via Final Surge. Remote strength training via True Coach. Six (6) remote strength sessions per month. Two (2) in-person strength sessions per month. | $225/month | |
| STRENGTH TRAINING ASSESSMENT (1 hour) Functional movement analysis + In-Body scan. | $30 one-time fee |